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Classes

Strength & Conditioning $40 per class From $29 per visit with 10 class punch card pass Purchase required to enroll

Indoor open gym From $29 per visit with 10 class punch card pass Purchase required to enroll

Barbell Club $40 per class From $25 per visit with Barbell Club 5 pack pass Purchase required to enroll

Youth Classes $40 per class From $20 per visit with Youth 5-pack pass No purchase required to enroll

Outdoor Endurance $40 per class From $29 per visit with 10 class punch card pass Purchase required to enroll

Mat class $40 per class From $29 per visit with 10 class punch card pass No purchase required to enroll

Personalized Group Class $375 No purchase required to enroll

Appointments

Personal Training $129 per appointment From $129 per visit with Personal training 10 punch card pass Purchase required to enroll

1:1 on-ramp $129 per appointment From $129 per visit with Personal training 10 punch card pass

Orientation 1 visit free A credit card is required to enroll but isn't charged until the time of service.

This orientation is designed for new members of all fitness levels and abilities. We will show you around the gym and discuss how we can best help you achieve your goals. Come prepared to move, but this session will NOT be a workout.

1:1 Joe Barbell $120 per appointment No purchase required to enroll

Personalized programming refresh $375 Purchase required to enroll

Goal Review 1 visit free Plans available from $275 No purchase required to enroll

Courses

On-ramp beginner course $350 Purchase required to enroll

On-ramp 1:1 quick start
Not sure what GLSC is all about? We’ve designed a special on-ramp class for anyone new to our community, weight lifting, or gymnastics.

Who is this class for?
On-ramp is for anyone who is new to our gym, but especially if you do not have experience with Olympic weight lifting, gymnastics, and more.

What will the course include?
On-ramp is a series of 6 group classes covering the fundamental movements used in our classes. We will teach you the basic technique and the purpose behind each movement and more importantly, we will help you understand how to make them work for where you are today with your unique body, strength, fitness, and mobility.

What should I bring/expect?
Each class will focus on a new movement and include a theory concept. We will teach you the movement and work on that movement with you. Please wear appropriate clothing and shoes for a workout. Be prepared to learn and don’t forget to bring water!


Specialty Course $150 Purchase required to enroll